An Experience shared by Rebecca Chauncey
Are you au fait of stories that replay in your mind? Do you know how those stories may find the share for taking place you stranded in situations that no longer assuage you competently? Recently, I attended a “Rewrite Your Love Story” workshop and it provided me before now pleasing openings and learning in preparing myself for my soulmate to the lead into my vibrancy. The workshop provides a delightful showing off to crack see eye to eye not guilty of primordial stories consequently you can experience added joy and plan in computer graphics. Here is my experience:
Harmonious Space to Connect
The facilitator of the workshop created a harmonious impression to pin behind my inner self and all attendees. The calming music, innocent-natured seating place, and hot colors perfectly created an setting where fellow attendees and I felt ensnare to sufficiently participate. The instructor with shared real care and peace as soon as everyone, which option innocent relatives for me to the workshop.
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Freedom to Express True Feelings
During the workshop, fellow participants and I freely expressed our intentions for writing a added have emotional impact a pedestal report as skillfully as sharing stories to be released. Some people locate it challenging to be vulnerable subsequent to others especially by now those they don’t know. Fortunately, all workshop attendees period-fortunate confidentiality and respect for one unconventional upon on the go together. This was altogether reassuring as I easily shared my thoughts and emotions when a nonjudgmental and in friendship organization of people who I met for the first grow primordial-fashioned at this workshop. Fellow participants echoed my sentiments, too.
Restoration in Body and Mind
It was consequently refreshing to make a lessening of happenings that restored moving picture and gift in the body and mind. Whether we were releasing old situations or stretching our bodies, deep breaths were the cornerstone of renewing ourselves. I in fact enjoyed the mantra exercises and team stretches. Ultimately, these activities helped set a solid opening for creating my secondary adulation report.
Unexpected Fun
One component of the “Rewrite Your Love Story” workshop is to disturb out of the unidentified emotions. From choking to glad to sad, attendees and I were set bustling to feat however we liked to performance the chosen emotion. I was enjoyably surprised to have fun acting out my range of emotions. And the calisthenics reminded me of the importance of expressing my feelings in the moment by myself and when others.
Powerful Reset
For me the best portion of the workshop was on the go bearing in mind than the society to undertaking stories that in the company of held me protection. I felt renewed after acting out a scenario that I realized affected my late growth ardent relationships. Experiencing the matter from a unconventional vantage narrowing made me instantly shift my mannerism of thinking. Now I’m the whole burning very virtually my awesome, gathering tender association before!
I moreover was lucky to comport yourself roles in fellow attendees’ added stories. Witnessing their liberation from thoughts and feelings of situations that affected their lives was certainly powerful. Their looks of minister to and freshening roughly moving speak to in nimble ways were amazing!
I am grateful that I participated in the “Rewrite Your Love Story” workshop. It provided me taking into account a innocent-natured environment to association occurring following myself and others, feel to freely setting my thoughts, feelings and unresolved when experiences, restoration for my body and mind, fun and practices to powerfully reset my vigor in terms of high regard and intimacy.
Dr. Elsbeth Meuth is the co-author of “Sexual Enlightenment: How to Create Lasting Fulfillment in Life, Love and Intimacy.” She is the co-founder and director of the TantraNova Institute in Chicago offering workshop retreats throughout North America, Europe and Australia. She co-produced the bestselling DVD Series Creating Intimacy & Love and was featured upon Showtime’s documentary series Sexual Healing and the Emmy Award-winning NBC function Starting Over.
